Posts Categorized: Self Esteem

How is Your Uniqueness a Strength?

Posted by & filed under Couples Therapy, family, Relationships, Self Esteem.

Many people hate being different. But what if being different is exactly where all the opportunities for success and happiness start? This is not a made up tease. According to Gallup Research everyone has talent and some people have cultivated their talents into their STRENGTHS. People who use their strengths are happier and more satisfied… Read more »

Self Esteem

Posted by & filed under Self Esteem, Therapy in Metairie, Therapy in New Orleans.

Self esteem is the ability to have and enduring sense of worth, value, and self-acceptance. Often we reject parts of ourselves, and judge ourselves harshly. To avoid feeling worse we often develop defense mechanisms that compound the issue. We often blame, get angry, become perfectionists, brag, make excuses, or turn to alcohol and drugs, or… Read more »