Posts Tagged: ptsd

The Many benefits of Mindfulness

Posted by & filed under Stress.

The term Mindfulness comes from Eastern spiritual and religious traditions like Zen Buddhism. It refers to being completely in touch with and aware of the present moment, as well as taking a non-judgmental approach to your inner experience. Simply put, being mindful means knowing what you are doing (and thinking and feeling) in the present… Read more »

New Therapy location in Metairie

Posted by & filed under Therapy in New Orleans.

Our new office is open and providing individual, family and group therapy for New Orleans, Metairie, Kenner and surrounding areas North Shore Counseling and wellness is available for counseling appointments beginning Monday, October 1, 2012 at our new address. We are serving existing patients from our Mandeville office for your convenience. If you work or… Read more »