Posts Tagged: self appreciation

Self Esteem

Posted by & filed under Self Esteem, Therapy in Metairie, Therapy in New Orleans.

Self esteem is the ability to have and enduring sense of worth, value, and self-acceptance. Often we reject parts of ourselves, and judge ourselves harshly. To avoid feeling worse we often develop defense mechanisms that compound the issue. We often blame, get angry, become perfectionists, brag, make excuses, or turn to alcohol and drugs, or… Read more »