Posts Tagged: stress

Why am I so Anxious?

Posted by & filed under Stress, Therapy in Metairie, Therapy in New Orleans.

Feelings of anxiety are normal. People who are not normally anxious may be experiencing some changes in their lives that can contribute to anxiety. A move, a job change, concern for the future, a change in family obligations, or a change of family members are all examples of normal life changes that can evoke feelings… Read more »

‘Tis the Season to be… Managing holiday stress

Posted by & filed under Stress.

December is the month for many things: gift giving, family reunions, parties, and a general message that this is a time where people should be happy.  However, for some people it can be a lonely time, and one when the conviviality of others reinforces a sense of isolation.   It can also be a challenging time… Read more »