Loading Events

« All Events

  • This event has passed.

Meditation for Decompression

January 1, 2018 @ 5:00 am - 7:00 pm

- $5.00

With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated. It can even affect our health. We are often so busy we feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused.
Join clinician, Lindsay Cefalu, for an introductory meditation session that will explore breathing techniques used to promote clarity and relaxation.

Read More

Details

Date:
January 1, 2018
Time:
5:00 am - 7:00 pm
Cost:
$5.00

Venue

Northshore Counseling & Wellness
201 Holiday Boulevard
Covington, LA 70433 United States
+ Google Map
Phone:
985-624-2942
Website:
https://northshorecounselingandwellness.com/